PITCHING & VELOCITY DEVELOPMENT:
Phase based training with weekly check ins, throwing progressions, and intensity gates. Milestones tell you when to progress, NOT guesswork.
STRENGTH TRAINING BUILT FOR THE MOUND:
Strength moves the needle in development. Our pitchers follow a plan built to support their throwing days and recovery.
NUTRITION & MEAL PLANS:
We provide full meal plans & supplement education designed to support recovery, strength gains, and throwing velocity.
AVERAGE VELOCITY INCREASE:
Pitchers last summer gained an average of
3-4 mph on their fastball over the 13 week summer program.
AVERAGE STRENGTH NUMBERS INCREASE:
Pitchers last summer gained over 100+ lbs on their lifts, increasing total strength and power output, which directly correlates with longevity, consistency, velocity, and arm health.
AVERAGE ROTATOR CUFF STRENGTH OUTPUT INCREASE:
Pitchers last summer produced 20+ lbs of force through the rotator cuff and forearm, a key driver of arm health and velocity.
This is a high standard, full time 13 week pitching development program built around consistent training, structured progressions, and accountability.
Because of the scope, time commitment, and individualized programming involved, our summer program books out fast. Enrollment is limited to ensure coaching quality and athlete development. If this aligns with what you’re looking for, the next step is to book a consultation to confirm fit and availability. Our summer price is $2,800 and we accept $500 deposits to hold your spot. We have discounts for military families and siblings training together.
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